Your Roadmap to Reinvention:

Ways to Work with Me

  • 🔹 Personalized Support: One-on-one coaching tailored to your unique experiences and healing journey.

    🔹 Trauma-Informed Approach: A safe, compassionate space using mindfulness, IFS, Havening, and Positive Intelligence techniques.

    🔹 Identify & Overcome Triggers: Learn how to recognize emotional triggers and shift out of survival mode.

    🔹 Break Free from Negative Patterns: Rewire limiting beliefs and develop healthier coping mechanisms.

    🔹 Strengthen Self-Identity & Self-Worth: Gain clarity on who you are beyond your trauma and build confidence in your true self.

    🔹 Improve Relationships: Cultivate deeper, more secure connections by understanding attachment patterns and emotional responses.

    🔹 Actionable Steps for Lasting Change: Practical tools, exercises, and daily practices to help you integrate healing into your everyday life.

    🔹 Move from Survival to Freedom: Step into a life of emotional resilience, inner peace, and empowerment.

  • For the woman ready to build what’s next — with meaning, confidence, and bold momentum

    You’ve built a beautiful life—raised a family, supported everyone else, checked all the boxes.
    But now you’re craving something more.
    More meaning. More excitement. More you.

    This isn’t about fixing yourself.
    It’s about remembering who you are—and reinventing what’s possible.

    The Art of Reinvention is a 6-week private coaching experience for women over 40 who are ready to turn their next chapter into their boldest yet.
    It’s for the woman who knows she’s meant for more—and is done waiting for permission.

    What You’ll Walk Away With

    🔥 Crystal-Clear Direction
    No more “What’s next?” confusion. You’ll walk away knowing exactly what you want—and what it will take to create it.

    🔥 A Vision That Excites You
    Reignite your passions and design a life and business that reflect your values, vitality, and purpose.

    🔥 The Confidence to Go After It
    Step into rooms (and opportunities) with unshakable confidence—no more second-guessing, no more dimming your light.

    🔥 Momentum That Doesn’t Fade
    You’ll leave with a clear plan and the mindset to stay in motion—without the burnout, overthinking, or guilt.

    🔥 Freedom to Be Fully You
    Reclaim your voice, your desires, and your power. Because reinvention isn’t about becoming someone new—it’s about returning home to the woman you were always meant to be.

    This Is Where Passion Becomes Profit.

    This is where clarity turns into courage, and courage turns into action.
    This is the season you rewrite the story of your life—on your terms.

    You’re not starting over. You’re rising higher.
    Welcome to The Art of Reinvention.

  • Are you ready to leave old habits behind and step into a year of success, growth, and confidence?

    My New Year, New You coaching package is designed to help you crush your goals and build lasting change—whether it’s January 1st or any time during the year. This package includes:

    ✨ 6 Weeks of private coaching

    ✨ Personalized printable resources

    ✨ Personalized Goal Setting: We’ll define clear, achievable resolutions tailored to your unique desires and aspirations.

    ✨ Mindset Reset: Uncover and release the limiting beliefs holding you back and learn strategies to stay motivated and focused.

    ✨ Action Plan and Accountability: Together, we’ll create a step-by-step roadmap to success, with weekly check-ins to keep you on track.

    ✨ Tools for Lasting Success: Incorporate mindfulness, visualization, and other evidence-based techniques to turn your goals into habits.

    ✨ Support Every Step of the Way: With personalized guidance, I’ll be here to celebrate your wins and help you overcome challenges.

    Remember, you don’t have to wait until the start of the year to begin creating the life you want. Whenever you’re ready to take the leap, this package will help you get there

  • Reset, Refocus, and Rise You don’t need a full makeover. You need a moment to pause, get clear, and reconnect with who you are now.

    This 4-session coaching series is perfect if you’re feeling stuck, uncertain, or simply ready for something more. Together, we’ll get you out of your head and back in alignment with your intuition, purpose, and power.

    After these 4 sessions, you’ll walk away with:

    🌿 A Fresh Perspective Clarity around what’s no longer serving you—and what you're truly craving in this next season of life.

    🌿 Renewed Confidence Tools to quiet self-doubt, stop overthinking, and start making decisions that feel right in your bones.

    🌿 A Clear, Soul-Led Next Step Whether it’s starting a new passion project, changing careers, or simply showing up differently—you’ll know exactly what to do next and how to do it.

    🌿 More Peace, Less Pressure We’ll create space for calm, compassion, and reconnection—so you can stop pushing and start flowing.

    Whether you’re navigating change or simply craving something deeper, these four sessions are designed to help you realign, reset, and take your next bold step forward. 4 one-hour sessions.

  • A 3-month transformative coaching experience for couples ready to rediscover their connection and rebuild a strong, loving partnership. Every marriage hits rough patches—but you don’t have to stay stuck there. Whether you're feeling distant, stuck in the same arguments, or just not on the same page anymore, The Marriage Reset is designed to help you pause, reflect, and re-engage with one another in a meaningful way.

    In this 3-month private coaching experience, you will:

    💛Realign your values, goals, and communication styles so you can start moving forward together again.

    💛Rebuild trust, emotional safety, and mutual respect—brick by brick.

    💛Reconnect through practical tools, guided conversations, and proven techniques that bring intimacy and understanding back to the forefront.

    💛Reignite the romance—rediscover the spark, tenderness, and emotional closeness that first brought you together.

    This isn’t therapy. It’s forward-focused coaching that gives you real-world strategies, a safe space to grow, and expert support every step of the way. If you're ready to stop surviving and start thriving in your marriage, The Marriage Reset is your next step. Your relationship deserves a reset. Let’s rebuild it—together.

  • A nurturing, soul-aligned coaching session for the woman who’s ready to bring her vision to life. Whether it’s a passion project, creative offering, or new direction that’s been calling your name, this session helps you move from idea to intention to inspired action. Together, we’ll clarify your vision, release what’s keeping you stuck, and create a grounded plan to birth your dream into the world—with grace, confidence, and ease.

LET'S CHAT

Learning to trust and love yourself is the first step.

You have spent a long-time building walls in your relationships. By learning to trust and love yourself, you can learn to trust others more intimately.

Start a new relationship with yourself now.

LET’S CHAT!